We offer Yoga, QiGong for Wellbeing, and Mindful Movement in safe, welcoming spaces where everyone feels valued. Our sessions use a gentle, trauma sensitive approach that combines movement and breathwork to develop confidence, self-awareness, and positivity. These practices nurture physical health and help ease stress and tension.

All sessions can be enjoyed seated or standing. We support individuals of all ages and abilities, including those with health challenges, disabilities, or additional needs.

Chair Yoga
Barnstaple Library 
Wellbeing Wednesdays
10.15 & 11.45
Community Contribution £3 up to £6

Yoga 6 Week Course
Barnstaple
February 2026, Venue TBC

QiGong For Wellbeing
Barnstaple
January 2026, Venue TBC